As a parent, nothing can prepare you for the first time your child hits you or another child. It is hard not to feel like you ...

Art speaks to our soul, reflecting our identity. It’s not just what we see, it’s who we are. Our genes, experiences, and self ...

Those with chronic physical illness often internalize stigma associated with the illness; i.e., HIV+, Hepatitis B, Lung ...

People who live alone and people who are not married (whether they live alone or not) have too often felt like the odd person ...

This is the third in a series. There was a time when some teachers mistook retaining information, such as memorizing facts, ...

When one adult child struggles, the entire family's dynamics can shift, creating a delicate balancing act to ensure that all ...

Animal tracks are like signs of any kind—they point to something, lead to something. Here’s how the art of tracking can help ...

We all have bad communication habits that spark less-than-ideal reactions in our relationships. Here's how to own and replace ...

The profound impact of being mentored on self-esteem and overall personal growth cannot be overstated. Research has shown ...

Depression has a way of trapping people. I see it almost every day as a therapist and have experienced it myself. It holds us ...

It's OK not to be perfect, especially with Alzheimer's disease. There’s no guilt here; in fact, there’s inner strength.

The Work of Art, Adam Moss (2024) Then I found Adam Moss’s remarkable book, The Work of Art, in which he talked to 43 artists ...